
Skincare Routine for Teenagers: Causes, Myths, and the Ultimate Guide!
Share
Whenever we come to Skincare routine for Teenagers, one term that keeps on moving like a pendulum is the term “Acne” - one such problem today, where neither adults nor teenagers are protected from this monster, something from which, after every season, we need to fight, and sometimes due to our hormonal changes, change in food habits, lifestyle and what not can also cause this monster to come back. Moreover, unlike any movie, this monster lasts a bit longer every time than expected. But not anymore!! Instead, this time, with Mystiqare, we tend to focus on how you can fight acne and its ultimate skin concerns attached to acne. Offering some highly focused and reasonable reasons, where not only will your myths be busted, but will also be followed with an ultimate guide for your clear skin!!
At a certain age, we all have experienced highly stressful journeys or situations in which we had acne on our skin. For which earlier, our mothers used to give ample amounts of home remedies, but with time, those remedies got their advanced versions!! And now, it's time for a skincare routine for teenagers guiding them on coping with their acne, focusing on embracing their soft and plump skin.
For which with this blog, let us focus on why acne persists in the life of a teenager, followed by certain trendy and unprecedented myths that teenagers highly believe. Where in instead of sorting out their problem, these myths make it much worse than existing!! With which, your teen can be acne-prone and skin-free, and your tension will also be gone!!
Understanding Teenage Acne Skin
Acne is generally associated with an oily skin, where the excessive sebum released often leads to the situation of acne. But it is not just this!!
We all wish to keep our best, glowing, healthy faces ahead. Still, acne generally not only affects our skin texture and tone, but, as a teenager, it also leads to an emotional and mental pressure to ride. Where they start feeling bad and low in confidence and self-esteem, leading to stress in their life, leading to significant physical and psychological problems!! And we know how this age, hormonal surge, and peer pressure are substantial issues in teenagers' lives, where they tend to face multiple pressures on their minds at once. In that stage, acne is a plus point in their increased stress, which ultimately causes more ACNE!!
These acne stories are such a confusing story in a teenager's life! But not anymore! Now that you have Mystiqare, you can find the best and safest route to your healthy and nourished skincare routine for teens —which is not just safe and healthy but also so minimal that a teenager will not need to spend hours in front of the mirror. But after the result, they might do it!!
So, to understand what causes teenage acne, we must learn about the following topic of the blog, which might solve half of your acne problem!!
What Leads To Teenage Acne Prone Skin?
Kids in their teens tend to encounter various distractions in their lifestyle, leading to multiple inhibitions in their healthy diet and daily routine - such as late sleep cycle, intense junk food eating, not focusing on their skin, excessive attraction to heavy makeup products, and whatnot!! All these parts play a significant role in the life of the acne-prone skincare routine of teenagers!!
However, to understand your teenager’s skin in this phase, you must know about their hormonal changes, genetics, skincare routine and habits, and lifestyle factors!!
Ultimate Hormonal Changes - A phase we all have gone through and gone are the days - where do you know that teens’ sebum (oil) production in their skin increases at this time because their body tends to produce more androgens? And in this, when not taking care of the skin, it generally leads to oily clogged pores, which then causes acne breakouts in their skin!!
Role of Genetics - Unfortunately, acne is not just a teenager’s thing - but in this, one’s genes also work somehow. And if your parents also had acne, then you are more likely to develop your skin to it because of the same skin type - oily skin.
Unfortunate Poor Skincare Routine and Habits—One of the leading factors that makes kids responsible for their acne is their unfortunate ignorance of their skin. They do not focus on their skin and its depletion, such as not washing their face twice a day or adequately, or sometimes even over-washing their skin, which could lead to the natural skin layer being stripped off, causing more oil production.
Forgetting Removing Makeup - One such factor that one tends to forget about is sleeping in with makeup on. As we all know, this skin product factor leads to acne breakout, premature aging, etc., hindering a teen’s natural skin regeneration process. Leaving the skin untouched with makeup before sleeping can clog your pores, creating a barrier for the pores to breathe and repair themselves while you sleep.
Use of Harsh Skin Products—Teenagers tend to be more prone to trends in which they sometimes unknowingly use some harsh or pore-clogging product, which unfortunately disturbs their skin’s balanced pH level.
Touching the Face Frequently—One habit we all had during our teenage phase is touching our face too much. We forget that our hands hold extreme dirt and bacteria, which, by touching the face extremely, tends to transfer this dirt and bacteria to the face, leading to skin breakouts.
Unhealthy Diet - One of the problematic factors that often lead to hindrance in skincare routine for teenagers is their unhealthy diet and lifestyle habits - which unfortunately focuses on increased cortisol levels due to stress, lack of sleep, dehydration, and excessive junk excessively leads to a lack of sleep and dehydration.
Scrubbing Your Skin—Exfoliating your skin is important, but only twice or thrice, and that too gently. Doing it vigorously could affect your skin’s natural pH level, stripping off the skin’s natural oil and skin layer.
These factors generally focus on why a teenager has acne in this phase of life. But worry not—with this blog, we will find definite solutions to your kid’s problem, by giving the right skincare for teenagers!!
Unfortunate Yet Common Myths About Teenage Acne !!
Whenever one talks about acne, it undoubtedly makes a person cringe, making them feel eww!! Unfortunately, that’s the story of a skincare of teenagers suffering, where we know how one needs to bear with certain changes in one's own body, in one's surroundings, extreme challenges, and hurdles in one's way—and in that the myths of acne tend to make the situation often times much worse for the teenagers!!
Therefore, to protect your teenager from any mental and emotional burden later on, let us focus on some unfortunate yet common types of myths that got access in your household, making the situation much more prone to some psychological pressure!!
Junk Food Leads to Acne
One of the biggest myths is that junk food leads to acne-prone skin. Chips, chocolates, and other such food items are often seen as one prominent reason. However, it is also important for you to understand that junk food can be a fraction of the reason when it comes to acne, but not entirely responsible. Meanwhile, it can be unhealthy and not a great option for your health!!
Also, the myth related to sugary food, dietary products, and fatty beverages is associated with adult acne or teenage acne, even if it is not entirely defined!!
Dirt is Considered The Root of Acne
Dirt is undoubtedly unhealthy for skincare for teenagers, as it often makes your skin tone and texture rough, dry, and dull. But it is not the situation because blackheads are usually the root cause of one’s acne instead of dirt - these blackheads consist of oil, making them a barrier for your skin. However, acne is not highly affected by dirt; it is affected only when you do not consider skin care and leave it on your skin for a longer duration.
Acne is Entirely Due to Poor Hygiene
However, maintaining hygiene is essential as it ensures proper and utmost healthy skin tone and texture. Besides that, you must understand that acne happens only when your oil glands (the sebum) get blocked, creating an unwanted build-up on your skin and focusing on extensive acne issues. Meanwhile, ensuring that your skin is clean and hygienic will help protect it from any adverse acne situation.
Acne Get Disappears after Your Adolescence
Acne is often seen as a teenage disease, and it is said that it tends to disappear after a particular gap of years, such as after one’s high school or adolescent years. However, acne is not a disease but can occur at any age. Due to the excessive hormonal change during this age, acne is much more common. Otherwise, everyone, from babies to adults, goes through acne.
Stress Do Not Leads to Breakouts
Unfortunately, that’s ultimately a myth - wherein stress can lead to excessive or hurdles in smooth staying hormones, upsetting your skin, which then causes breakouts for some people. And the stress and adverse the acne can become. Therefore, happy and cool-minded mental health supports soft, smooth, and acne-free skin!!
Acne Has Nothing To Do With Genetics
One big myth that society tends to prevent is that acne has nothing to do with your genes. Instead, along with hormonal changes, the genes inherited also play a crucial role in acne-prone skin. If any of your parents or even siblings have or have had acne, then you are also imposed with more significant acne issues—as it runs in your family through the inherited skin tone or type.
So, these are some common myths that people in society highly focus on. No matter which generation we live in, they are passed from one generation to another in a family. But not anymore, as they tend to create excessive chaos in the life of a teenager!!
Types of Teenage Acne
When we look for a skincare routine for teenagers, then comes the need to understand how much acne makes teenagers suffer from, we generally tend to get confused. So, now let us know a bit about teenage acne: the types of acne it comes in!!
Whiteheads— Clogged and closed pores on your skin, which efficiently focus on creating small, white-colored bumps.
Blackheads—These are clogged pores, which are small, black bumps that are open to the surface, affecting your skin tone.
Nodules - One such sort of acne - large, painful, and solid bumps in your skin that are aggressive towards your skin and lodged deeply into your skin. Due to this, this acne tends to take a certain amount of extra time. Wherein these acne tend to take
Papules - Some small and inflamed bumps on your skin that are red and tender to the touch (however, you must not touch acne besides applying specific medicated cream or ointment). These acne types tend to make your skin red and are generally painful. Along with these, the same pus-filled red bumps are also known as pustules.
So, these are some common skin acne types that a teenager tends to encounter when suffering from acne!! You must know that it often leads to excessive disturbance for a teenager, making their time much more prone to the ultimate pressure or toll on one’s mental and physical health!!
Build A Skincare Routine for Teenagers!!
For teens with acne-prone skin, dealing with acne comes with a simple skincare routine for teenagers that focuses on providing them with a gentle treatment that is also easy to do!! Along with this skincare routine for teens, you must also focus on giving your skin a busy schedule—discovering the key to a healthy skin regime followed by the daytime and nighttime routine!!
Daytime Skin Care Routine!!
Daytime skincare for teenagers calls in for a protective regime, where minimalism and absolute good health are also prioritized. Therefore, it is important to maintain the right and healthy skincare routine. In the morning, you need to make your skin not just feel fresh and glowing but also ensure that it is healthy and hygienic.
Therefore, a daytime skincare routine for teenagers involves the following steps:
Cleansing Your Face
So, when looking for a face wash, then make sure it is gentle and effective for an acne prone skin; it involves beneficial ingredients like hyaluronic acid and ceramides formulated to ensure that your skin is clean and clear while providing a well-maintained skin natural moisture barrier.
If you are confused about which one to use or about your skin type, make sure to consult a dermatologist on time. To find the perfect face wash cleanser for your skin.
Moisturize and Hydrate Your Skin
This step is essential for every skin type and age group. When you face acne, keeping your skin well-hydrated and moisturized is vital. This will give your skin the energy to fight back with dryness and roughness, and acne tends to last.
Therefore, it is important for you to ensure that your skin is highly moist 24 hours a day as a teenager (this applies to all age groups, though).
However, during the day, you must focus on using a non-comedogenic moisturizer that is safe and free from harsh chemicals.
Protect Your Skin
In this age group, kids generally think that sun exposure is helpful for acne, but instead, it makes it much worse than before, as it causes sun damage, leading to a risk of certain skin diseases later in life. Therefore, it is essential for an individual to focus on ensuring that their skin is highly moisturized and protected from the first ray of sun that falls on them.
Therefore, make sure to either look for a separate sunscreen with SPF 30 or higher or even look for the moisturizer that comes with the best quality sun routine, efficiently focused on protecting your skin!
However, it is also important to look for ways to give your skin absolute energy, making it feel fresh and protective.
Night Time Skin Care Routine
When understanding your nighttime skincare routine, you need to know that it is done to give your skin the utmost reassurance and time to repair itself. Like daytime, there are also three specific steps that you must repeat to provide yourself with an absolute chance to ensure happy and healthy skin the following day!!
Cleanse Your Skin Again !!
It is important to focus on making your skin clean and clear from all sorts of dirt and dust, removing excess oil, and removing other problematic factors. You must also focus on giving your skin the best and most helpful hydrating element, such as a hydrating face in the evening.
You must ensure that your face is cleansed gently and feels refreshed without being stripped off or dried later. Do not clean your face vigorously or scrub it, as this could damage your skin and potentially make your condition much worse.
Apply Acne Treatment Cream or Serum
After cleaning your skin, you must focus on treating your acne now. You must apply a dermatologically advised acne cream or serum to hydrate your skin, specifically to your acne-prone area.
Use Lightweight Nighttime moisturizer.
It is important for you to ensure that your skin is intact with the moisturizer. This will give your skin a streamlined treatment during the night and help make your skin highly prone to utmost protection, giving it a chance to repair itself while you sleep peacefully.
So, these steps in your daytime and nighttime routine offer the high-end source of ultimate care for your skin, rejuvenating it and making it happy while you fight back vigorously against acne, with the help of the skincare for teenagers.
Conclusion
Acne is one such phase of a teenager's life that puts never-ending pressure on one’s skin and mind. However, making your skin perfectly healthy and balanced requires you to give it the utmost care and tender love it deserves during this phase of life.
Therefore, we at Mystiqare hope that you, as a teenager, can get a perfect image of how to treat monsters like acne in their adolescence. While understanding that it is not something to feel bad about, it is a journey when you can learn to embrace your skin with self-care and a skincare routine for teenagers!!
FAQs?
How Do I Identify My Acne Type?
To understand your acne type, you must focus on its severity:
- Mild: motley are white and blackheads with a few papules or pustules.
- Moderate - Much more widespread whiteheads, blackheads, papules, and pustules on your skin
- Severe—They tend to have painful papules, pustules, and nodules, and they are significant. If not taken care of timely, they can also cause scarring, such as lasting acne spots on your skin.
Is It Normal For A 14-Year-Old Kid To Have Acne?
Acne generally has nothing from your age. Instead, it is due to clogged pores, dead skin cells, and excessive oil release. Moreover, acne is undoubtedly familiar when considering a particular age group, then from adolescence to adulthood.
What Is The Root Cause of Acne?
Acne occurs due to clogged pores and dead skin cells. Factors like excess oil production, hormonal changes, stress, and bacteria are highly responsible for acne.