Niacinamide
A true multitasker in skincare, Niacinamide helps refine pores, balance oil, and even out skin tone while strengthening the skin’s natural barrier. It calms inflammation, boosts hydration, and promotes a visibly smoother, brighter complexion.
Fun Fact: Niacinamide is so gentle and versatile, it pairs well with nearly every other skincare ingredient — even retinol and acids!
Benefits of Niacinamide
- Niacinamide helps regulate oil, minimize pores, and fade dark spots for a clearer, balanced complexion.
- It also strengthens the skin barrier and soothes irritation, making skin healthier and more resilient.
Origin
Niacinamide is a form of nicotinic acid, a water-soluble vitamin that is found in food like meat, fish, and grains. Scientifically, it is seen as an antioxidant, ensuring its role in cellular energy production and repairment of the DNA. It focuses more on synthesizing the products, turning them efficient enough to improve your skin and prevent and protect it from inflammation. However, this ingredient is observed to be efficient and sufficient to correlate with the in cells - abling enough to boost one's skin hydration.
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History
It has a long history of vitamins and nutrition, making its history with a broader group of Vitamin B, which researchers found a source to overcome skin concerns caused by the lack of niacin in one's diet. However, this grew in the field of skincare in the late 20th century, where, according to studies, one can improve their skin texture, reduce inflammation, and brighten their skin tone with this ingredient involved in their skincare products. However, with time, this skincare ingredient took up vast space in multiple skincare products, efficient enough for soothing anti-aging skin
Did you Know
Niacinamide is one such ingredient in your skincare regime. It produces more ceramides in your skin, helping to create an effective skin protective barrier.
Did you know that Niacinamide is so cool that it's good for skin hydration and helps prevent moisture loss?
Science
Effective Concentrations:
Clinical studies have shown that topical niacinamide is effective in concentrations ranging from 2% to 5%. This range is generally considered safe and provides noticeable benefits for most skin types.
While some products contain higher concentrations (e.g., 10%), research indicates that going beyond 5% doesn't necessarily increase efficacy and may increase the risk of irritation.
Key Considerations:
Individual skin sensitivity varies. It's often recommended to start with a lower concentration (2%) and gradually increase it if tolerated.
The frequency of application (once or twice daily) also plays a role.
"Overdosing" on topical niacinamide is more about the total amount of niacinamide that your skin is exposed to, rather than the concentration of one single product. Meaning that if you use many products that contain niacinamide, even if they are low concentrations, you could be over exposing your skin to the ingredient.
Important Notes:
- It is crucial to remember that skincare product formulations vary. The effectiveness of niacinamide also depends on other ingredients in the product.
- If you have sensitive skin or any pre-existing skin conditions, consult a dermatologist before incorporating niacinamide into your skincare routine.
- It is always a good practice to do a patch test of any new skin care product.
By adhering to these guidelines, you can safely and effectively reap the benefits of topical niacinamide.
